Why Now?

The truth is, things won’t get better on their own. The frustration, the disconnect, and the exhaustion you feel now will continue—unless you take action. The Family Thrive Method is here to give you that lifeline—a way to reset, rebuild, and thrive together.

You deserve a family life where there’s more joy than frustration, where you feel heard, respected, and supported. Let’s get you there.

Why Choose The Family Thrive Method?

We understand the pain points families face today. Maybe you're feeling disconnected, overwhelmed by daily demands, or unsure how to support your children's emotional growth while managing your own stress. You're not alone, and most importantly, there is hope.

With The Family Thrive Method, we believe transformation begins at home. Our programme helps you:

• Tackle Conflict: Resolve common family tensions with simple, effective strategies.
• Reignite Connection: Strengthen bonds with tools for better communication and empathy.
• Nurture Growth: Focus on personal development, so each family member feels valued and supported.
• Support Individuality: Encourage each person to spread their wings and grow in confidence.
• Open Hearts and Minds: Develop emotional intelligence and resilience as a family.
• Raise Resilient Children: Equip your kids with tools for navigating life’s challenges.
• Mend and Heal: Address past wounds and set new, healthier dynamics.
• Inspire Teamwork: Work together as a unit to meet both family and individual goals.
• Navigate Change: Smoothly handle life transitions, from new school years to family moves.
• Grow Together: Flourish with a stronger foundation for the future.

The TRANSFORMING Framework

The programme follows the T.R.A.N.S.F.O.R.M.I.N.G. model, each letter representing a key area of focus:

• T – Teamwork: Building unity and cooperation in family life.
• R – Resilience: Developing emotional strength to handle life’s ups and downs.
• A – Awareness: Cultivating self-awareness and understanding of others.
• N – Nurturing: Supporting one another with kindness and empathy.
• S – Support: Building a family culture where everyone feels supported.
• F – Flexibility: Learning to adapt and grow through challenges.
• O – Open Communication: Encouraging honest, healthy dialogue.
• R – Respect: Establishing respect for individual needs and boundaries.
• M – Motivation: Inspiring each family member to be their best selves.
• I – Intention: Fostering deliberate, thoughtful interactions.
• N – Nurture: Creating a loving and supportive environment.
• G – Growth: Facilitating the personal and collective growth of the family.

This isn’t just another family program—it’s a method designed for transformation that lasts. You’ll leave with practical tools, personalized strategies, and a renewed sense of hope and connection for the future.

There are 3 options for this program. Designed to be flexible to your needs and budget.

Level 1: Family Harmony – From Chaos to Calm £650

Repair your family connections and build a foundation for lasting harmony.

This 12-week programme is designed to guide your family from daily struggles and chaos toward a more peaceful, balanced home life. Through a combination of online tasks and weekly live group sessions, you’ll gain practical tools to resolve conflicts, communicate better, and reduce stress in your household. It’s time to replace yelling with understanding and create a calmer, more connected family environment.

What you’ll get:

• 12 weeks of structured, transformative content
• Weekly live group coaching sessions for real-time support
• Guided exercises to help reflect, evaluate, plan, and act on your family’s unique needs

Level 2: SleepWell & Thrive – Nurturing Family Harmony £1200

Build resilience and inner harmony through a holistic, sleep-focused approach.

Everything from Level 1 is included, with an added focus on how sleep impacts family well-being. You’ll gain access to the Sleep Success Blueprint Workshop, which provides powerful strategies for improving sleep across the whole family. While it’s designed for adults, these practical tools can be adapted to help your children sleep better, too. This level also includes SleepTalk™, a non-invasive method that helps build resilience and emotional balance in children while they sleep—without them feeling like they’re in therapy.

What you’ll get:

• Everything in Level 1
• Sleep Success Blueprint Workshop: A practical guide to better sleep for adults, with tools that can benefit the whole family
• SleepTalk™ Program: A gentle, non-invasive technique to help your child develop confidence, emotional balance, and resilience during sleep

Level 3: Harmony Haven – Tailored Bliss for Your Family £2500

Achieve ultimate fulfilment, resilience, and balance with personalized 1:1 coaching.

This premium option offers everything in Levels 1 and 2, with the added benefit of 12 one-on-one coaching sessions. These private sessions allow for bespoke support tailored to your family’s needs. Whether you choose to focus on one family member or spread the sessions across the whole household, you’ll have the flexibility to address specific issues deeply and directly, ensuring every member thrives.

What you’ll get:

• Everything in Levels 1 & 2
• 12 personalised one-on-one coaching sessions with me, used as your family sees fit
• Tailored support for individual or family-wide concerns to help every member flourish

Payment plans are available.  Please email nicole@mindset-for-chage.com to arrange this. We never charge anything extra for taking a payment plan option.  All payments must be made by the 4th week of the program.

If you would like to discuss the program further please book in for a discovery call with me https://www.mindset-for-change.com/call/

Workshop Terms and Conditions

1. Attendance

• Our workshops are open to all interested individuals. While attending live sessions is encouraged, it is not mandatory. Active participation is recommended for the best experience.
• An internet connection and access to Teams are required for online workshops. Participants do not need a Teams account to join the session.

2. Cancellation and Refund Policy

• If you need to cancel your attendance, please notify us as soon as possible. Cancellations made more than 48 hours before the workshop will receive a full refund. Cancellations made within 48 hours of the workshop may not be eligible for a refund. However, we will do our best to accommodate you in a future session.
• Workshops are recorded, so if you cannot attend live, you will have access to the replay.

3. Rescheduling

• If a workshop is affected due to the illness or unforeseen circumstances of the facilitator, an alternative date will be scheduled. Refunds will be offered to those who cannot attend the rescheduled date.

4. Participation

• Participants are encouraged to attend the workshop on time. Breaks will be provided throughout the session.
• Video and microphone functionality may be required for active participation, depending on the nature of the workshop.

5. Confidentiality and Conduct

• Confidentiality is a priority. All personal information shared during the workshop will be kept confidential. Participants will be asked to sign a confidentiality agreement. Content from the workshop may be used for promotional purposes with prior consent. However, as it is a group setting, we cannot guarantee that other participants will maintain confidentiality.
• Negative behaviour, including harassment or disruptive conduct, will result in removal from the workshop with no refund. Participants are expected to respect the privacy and opinions of others.

6. Intellectual Property

• All content provided during the workshop is copyright protected. Redistribution, copying, or sharing of workshop materials is prohibited without prior consent.

7. Access to Materials

• Participants will receive access to workshop materials and recordings through an online portal. This access is valid for 12 months from the date of the workshop.

8. Promotion and Future Use

• Clips, screenshots, and demonstrations from the workshop may be used for promotional and marketing purposes. If you prefer not to have your images or videos included, please notify us at nicole@mindset-for-change.com

9. Dispute Resolution

• In case of any disputes or issues, please contact nicole@mindset-for-change.com. We will make every effort to address and resolve the matter promptly.

10. Consumer Rights

• Workshops are organised and facilitated by Mindset for Change Ltd. Your consumer rights are protected as per applicable laws.

For any further questions or specific concerns, please feel free to contact us at nicole@mindset-for-change.com