Pain Management

Pain Management Services: Take Control of Your Pain and Reclaim Your Life

 

Overcome Chronic Pain with a Comprehensive Approach

Living with chronic pain can be exhausting, affecting every aspect of your life—physically, mentally, and emotionally. It can limit your activities, impact your mood, and decrease your overall quality of life. However, you don’t have to let pain dominate your existence. Our pain management services are designed to help you effectively manage or reduce chronic pain through a range of powerful, non-invasive techniques that target both the mind and body.

Important Note: We focus exclusively on chronic pain management. For acute pain, please consult your GP to rule out underlying medical conditions and receive appropriate treatment.

 

How We Can Help You Manage Your Pain

  • Hypnosis for Pain Relief: Hypnosis is a potent tool for altering your perception of pain. By guiding you into a state of deep relaxation, we help change how you experience pain, making it more manageable and less disruptive in your daily life.

  • NLP (Neuro-Linguistic Programming): NLP aids in reframing your thoughts and beliefs about pain. By working with the language of your mind, we help create new patterns that reduce pain signals and improve your ability to cope.

  • Emotional Freedom Techniques (EFT): Known as “tapping,” EFT helps release emotional blockages linked to chronic pain. This technique involves gently tapping on specific acupuncture points while focusing on pain or negative emotions, reducing the intensity of the pain.

  • Guided Imagery and Visualisation: Through guided imagery, you focus on calming and healing visualisations that distract your mind from pain and promote relaxation. This technique helps manage pain by encouraging positive, healing thoughts.

  • Mindfulness and Relaxation Training: Mindfulness increases awareness of the present moment, helping to reduce stress, anxiety, and the emotional burden of chronic pain. Relaxation training helps manage physical tension, which often exacerbates pain.

  • Progressive Muscle Relaxation (PMR): PMR involves tensing and then releasing muscle groups throughout your body, reducing physical tension and promoting a state of deep relaxation.

  • Bilateral Stimulation: This technique reduces the emotional intensity of pain by stimulating both sides of the brain. It is often used alongside other therapies for a balanced approach to pain management.

Why Choose Our Pain Management Services?

  • Non-Invasive Techniques: Our methods are non-invasive and can complement medical treatments without side effects.

  • Personalised Care: Each session is customised to address your specific pain experiences, ensuring effective and targeted care.

  • Holistic Approach: We address the mental, emotional, and physical aspects of pain for a comprehensive and effective treatment.

  • Empowerment: Our techniques not only provide relief but also equip you with the tools to manage pain independently.

 

Conditions We Can Help With

  • Chronic Pain: Manage back pain, neck pain, and joint pain to live a more active and fulfilling life.

  • Migraines and Headaches: Reduce the frequency and intensity of migraines and headaches with targeted mind-body strategies.

  • Arthritis: Address discomfort and inflammation associated with arthritis through tailored techniques.

  • Fibromyalgia: Alleviate widespread pain, fatigue, and other symptoms of fibromyalgia.

  • Post-Surgical Pain: Enhance recovery and minimize post-surgical pain through guided relaxation and visualisation.

  • Dental and Orthodontic Pain: Manage discomfort related to dental procedures or orthodontic treatments, ensuring a more comfortable experience.

Begin Your Journey to Pain Relief

Don’t let chronic pain control your life. Our pain management services are here to help you find relief and regain control. Contact us today to schedule a consultation and discover how we can assist you in reducing pain and improving your quality of life.

 

What others are saying:

Facebook Review from Meike Langrock - 1st November 2021
I want to share with you my experiences which I had with Nicole. 11 years ago I was very ill and lost the Capability to drive a car. Always when I tried to drive a car I got the symptoms of dizzy, headache like hammer and I could not move the eyes any more. After few Hypnosis sessions with Nicole I could start to drive the car without getting any symptoms.

I just forgot that I had this car driving problem. It is so amazing and I feel so thankful that I found Nicole. She is a very empathic woman and has got great ability to spot the problem and solve it This whole process has been fantastic and dealt with compassion, enthusiasm and encouragement. I would recommend Nicole to anyone who is in need of help.

 

Google Review from Liz Tait - December 2021
I have had numb toes for 4 years and have tried everything to get the feeling back. This year I decided to train for a marathon. All was going well until I noticed the numbness was spreading into my big toe and outer ankle. I stopped training but the numbness remained.
I recently had a session with Nicole to reduce the numbness and bring back feeling. The whole hypnosis process was amazing and I really felt things shifting. The numbness reduced remarkably and the feeling increased. I still have some numbness but it is much more localised and has stayed like this since my session. Nicole was kind and compassionate throughout. Thank you.

 

Robina Mohammad - February 2023

"Nicole is a superb therapist. It’s not easy to get an appointment with her, but I was lucky she fitted me in. She has a constantly expanding bag of tools that she expertly uses to address deep-rooted issues that helped me overcome pain issues and negative thinking. I have been amazed by the results."

Get in Touch

Take the first step towards a life with less pain and greater well-being. Reach out now to schedule your consultation and start your journey to effective pain management.

Contact

Email Us:
info@mindset-for-change.com
Call Us:
0330 056 2338.

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"My life has changed since I met Nicole. She has been so supportive and her knowledge of hypnotherapy and NLP are second to none. After only one session I was able to let go of the hold my narcissistic mother had over me. The negative self talk is dramatically reduced, my confidence increased and I feel able to believe in myself once again. If you have anything in your life that is holding you back, speak to Nicole, you won’t be disappointed."

Email Testimonial from C.S December 2021

"Nicole has huge empathy and gets straight to the point of the problem; her concise questions helped her to understand very quickly how she could help me with managing some chronic pain. And she certainly did help me! Within just one session, my pain was hugely reduced and a couple of days later, it dawned on me that I wasn’t actually in pain any more! Nicole’s soothing tones and guidance had made a massive difference and this had been achieved through a process that was so relaxing and enjoyable that I wouldn’t hesitate to go to Nicole again. She’s a star!"

Google Review from Karyn Wilkins December 2021

"oh my gosh, sending you a huge thanks for last night. I feel different, lighter and my shoulders do not feel so tense. Something feels like it is missing, but in the best way. I am also smiling more!"

Email review from J.P 10th November 2021