Unlock Your Potential with Hypnosis, NLP, and Coaching
Delve into our latest insights and expand your understanding of how hypnosis can enhance your life and career.
Latest Insights
Why Hypnosis isn’t talking therapy
So often people come to see a hypnotherapist as a last resort. They've already tried other therapies and just about given up of hope of the situation resolving. By the time my clients have come to me they've already talked and talked and talked and talked about the...
My problem with the word diet
Diet. How is it that a word that began with great intentions of representing health & change change became such a dirty word that people now groan at the word? I hear people around me all the time talking about going on a diet, or that they've started a new...
Why we don’t want to ‘lose’ weight
We all want to lose weight, right? Wrong. Now hear me out for a moment. You see I have a problem with the term 'lose weight' whilst we understand what that means we are also not considering the fact that when someone loses something they then begin to search and...
Why Willpower Isn’t Enough
How many times have you tried to do something with willpower alone and succeeded? I would put my money on being not many. We've all been there, wanting to lose weight, avoiding certain foods, wanting to go to the gym regular, wanting to quit smoking, wanting to stop...