Confidence & Self-Esteem

Rediscover Your Confidence: Overcome Self-Doubt and Embrace Your True Self

 

Understanding the Issue

Confidence is about trusting in your own abilities and qualities, while self-esteem is how you value and perceive yourself. Both play crucial roles in how you interact with the world and how you feel about yourself. Struggles with confidence and self-esteem can lead to:

  • Avoidance of Social Situations: Avoiding events like weddings or public speaking due to fear of judgment or embarrassment.
  • Negative Self-Perception: Disliking your appearance or being overly critical when you look in the mirror.
  • Fear of Being Photographed: Feeling anxious or self-conscious about having your photo taken.
  • Shyness and Social Anxiety: Feeling overwhelmed in social situations and avoiding interactions.

 

How Our One-on-One Sessions Can Help

Our tailored one-on-one sessions provide personalised support using techniques like Hypnosis, EFT (Emotional Freedom Techniques), and NLP (Neuro-Linguistic Programming) to address and enhance your self-confidence and self-esteem. Here’s how we can assist you:

Key Benefits:

  • Enhanced Self-Confidence: Build a solid sense of self-worth and trust in your abilities.
  • Improved Self-Esteem: Develop a positive self-image and learn to value yourself more.
  • Effective Public Speaking: Overcome fear and anxiety associated with speaking in front of others.
  • Comfort with Self-Image: Feel more at ease with your appearance and confident in photos.
  • Freedom from Self-Doubt: Replace negative thoughts with empowering affirmations.
  • Ease in Social Situations: Gain confidence and overcome social anxiety.
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Quick Self-Help Tip

Try this now: Stand in front of a mirror each morning and give yourself a positive affirmation. Speak kindly to yourself and remind yourself of one strength or accomplishment. This simple practice can help shift your mindset and boost your confidence.

What to Expect in Your Sessions:

Personalised Approach: Address your specific concerns, whether it’s fear of public speaking, discomfort with self-image, or negative self-talk.

Effective Techniques: Utilize Hypnosis, EFT, and NLP to target and shift deep-seated beliefs and emotions affecting your confidence.

Practical Tools: Receive actionable strategies and exercises to reinforce your newfound confidence and self-esteem.

Ongoing Support: Access additional resources and support to help you maintain and build upon the progress made during sessions.

 

Is This Right for You?

  • Do you find yourself avoiding public speaking or feeling anxious about presenting?
  • Are you self-conscious about how you look in photos or struggle with your appearance?
  • Do you experience shyness or anxiety in social situations?
  • Are you tired of engaging in negative self-talk and want to build a more positive self-image?
  • Are you ready to take steps towards a more confident and self-assured version of yourself?

 

Imagine a Confident Future

Imagine starting each day with a strong sense of self-worth and confidence. Picture yourself speaking in public without fear, enjoying social interactions, and feeling comfortable with your self-image. This is the future we’re working towards together, where you feel empowered and truly believe in your abilities.

 

Ready to Start Your Journey?

Ready to build the confidence and self-esteem you deserve? Book your initial consultation today and take the first step towards a more confident and empowered you. Let’s work together to make lasting changes in your life.

 

What Others Are Saying:

Dave Bruce, 2019

"I struggled daily with social and emotional anxiety that was spoken about very little along with my self-confidence and self-doubt dragging me down to all time lows. But after my first few sessions with Nicole it was only a matter of time before I was ridden of my burden of self-doubt. She has helped me greatly and cannot thank her enough for changing my mindset and in turn changing my life. Before the treatment I couldn’t even look at a crowd of people without feeling like the ground was going to swallow me – after a few sessions with Nicole I was able to go back to a normal life and not have to worry, I even did a best man speech for my brother's wedding and public speaking was my biggest fear. Thank you so much; you’ve helped me get back to being me."

Cal McHale, August 2022

"I scheduled a session with Nicole as I felt I needed help and a more positive outlook. Nicole was welcoming and made me feel at ease. She explained the process and how important it was that I felt comfortable. Before the session, I was feeling slightly stressed and was also feeling nervous. I definitely was not feeling positive regarding lots of things that I have going on in my life. The session began and it wasn’t long before I felt relaxed and could visualise where I want to be. Nicole helped me to create a positive image of my future self and dispel any negative thoughts I was previously having. After my sessions, I felt really well and I felt more confident and much more in control. So for me these sessions were very much needed."

Contact

Email Us:
info@mindset-for-change.com
Call Us:
0330 056 2338.

Ready to Schedule an Appointment?

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The process begins with you.
Click get started to discover how to book your complimentary discovery call with me, so we can start planning your success story.

"My life has changed since I met Nicole. She has been so supportive and her knowledge of hypnotherapy and NLP are second to none. After only one session I was able to let go of the hold my narcissistic mother had over me. The negative self talk is dramatically reduced, my confidence increased and I feel able to believe in myself once again. If you have anything in your life that is holding you back, speak to Nicole, you won’t be disappointed."

Email Testimonial from C.S December 2021

"Nicole has huge empathy and gets straight to the point of the problem; her concise questions helped her to understand very quickly how she could help me with managing some chronic pain. And she certainly did help me! Within just one session, my pain was hugely reduced and a couple of days later, it dawned on me that I wasn’t actually in pain any more! Nicole’s soothing tones and guidance had made a massive difference and this had been achieved through a process that was so relaxing and enjoyable that I wouldn’t hesitate to go to Nicole again. She’s a star!"

Google Review from Karyn Wilkins December 2021

"oh my gosh, sending you a huge thanks for last night. I feel different, lighter and my shoulders do not feel so tense. Something feels like it is missing, but in the best way. I am also smiling more!"

Email review from J.P 10th November 2021